hello friends ...!

Today we will Discus about the how to use ice by the cold therapy and what it's benefits .


  


Benefits of ice / cold therapy

  1. you'll get smooth and glowing skin .
  2. You'll get rid of Acne .
  3. Cold Therapy reduce Wrinkles.
  4. It will help you fight open pores .
  5. You will get Rid of puffy eyes .
  6. Cold therapy helps to exfoliate your skin .
  7. Use cold therapy to produce the oiliness of  your skin .
  8. Ice cubes will helps make your lips softer.
  Process : 

        You should always use cold therapy on a clean face at your home . Wear gloves to hold the ice cubes . This will protect your hands . Don't apply ice directly to your skin without covering it with soft cloth or plastic bag . You can use ice cubes directly on your face to reduce acne or swelling around your eyes . Never apply ice packs to your body for more than one hour . You can double benefit by making ice cubes with cucumbers green tea , horsetail tea , or garlic.